Sách - The Little Book of Self-care : 30 practices to soothe the body, mind and by Suzy Reading (UK edition, paperback) tại Pretty Cosmetics
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Ships from and sold by EXPERAL VN. Origin: United Kingdom (Imported). Condition: Brandnew. Pages: 96. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind. Chapters include practices for: - Rest & relaxation - Energy boosters - Mind management - Emotional first aid.: Còn hàng
Giới thiệu Sách - The Little Book of Self-care : 30 practices to soothe the body, mind and by Suzy Reading (UK edition, paperback) tại Pretty Cosmetics
Ships from and sold by EXPERAL VN
Publisher: Octopus Publishing Group
Origin: United Kingdom (Imported)
ISBN 13: 9781783253050
Condition: Brandnew
Binding: paperback
Pages: 96
Dimensons: 148 x 106 x 20 | 140 (gram)
---------------------------------------- **WIN A FREE WELLNESS HOLIDAY IN THAILAND WITH HEALTH & FITNESS TRAVEL - SEE COVER FOR DETAILS** Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind. In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need. Chapters include practices for: - Rest & relaxation - Energy boosters - Mind management - Emotional first aidGiá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....
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Công ty phát hành | Penguin Books |
Nhà xuất bản | Penguin |
ISBN-13 | 9781783253050 |