Sách - Mindfulness and Emotions by Clarke, Sandy, Tee, Eugene (paperback) tại Pretty Cosmetics
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Ships from and sold by EXPERAL VN. Origin: Malaysia (Imported). Condition: Brandnew. Pages: 235. Mindfulness … what’s it really all about? And how can it help us effectively manage our thoughts and emotions in a way that brings about a focused, calmer and peaceful mind ? Every day, our minds are filled with countless thoughts that pull us in differentGiới thiệu Sách - Mindfulness and Emotions by Clarke, Sandy, Tee, Eugene (paperback) tại Pretty Cosmetics
Ships from and sold by EXPERAL VN
Publisher: MPH Group Publishing
Origin: Malaysia (Imported)
ISBN 13: 9789674155100
Condition: Brandnew
Binding: paperback
Pages: 235
Dimensons: 230 x 150 x 20 | 20 (gram)
----------------------------------------Mindfulness … what’s it really all about? And how can it help us effectively manage our thoughts and emotions in a way that brings about a focused, calmer and peaceful mind ? Every day, our minds are filled with countless thoughts that pull us in different directions, all while we’re trying to juggle the challenges and demands of everyday life. As a result, we can find ourselves feeling stressed, anxious and overwhelmed. When was the last time your mind enjoyed a moment of peace ? In Mindfulness and Emotions, two authors—Sandy Clarke, a mindfulness practitioner, and Eugene Tee, PhD, an emotions researcher—combine their experience and knowledge to equip you with the tools you need to de -stress, remain calm under pressure, and cultivate contentment.
Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....
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Công ty phát hành | Penguin Books |
Nhà xuất bản | Penguin |
ISBN-13 | 9789674155100 |