Sách - Dopamine Nation : Finding Balance in the Age of Indulgence by Dr Anna Lembke (UK edition, paperback) tại Pretty Cosmetics

Giới thiệu Sách - Dopamine Nation : Finding Balance in the Age of Indulgence by Dr Anna Lembke (UK edition, paperback) tại Pretty Cosmetics

Ships from and sold by EXPERAL Singapore

Publisher: Headline Publishing Group

Origin: United Kingdom (Imported)

ISBN 13: 9781472294159

Condition: Brandnew

Binding: paperback

Pages: 304

Dimensons: 196 x 128 x 30 | 216 (gram)

---------------------------------------- 'Her stories have the power to transform your life' Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone 'Radically changes the way we think about mental illness, pleasure, pain, reward and stress' Daniel Levitin, bestselling author of The Organized Mind 'Brilliant . . . riveting, scary, cogent and cleverly argued' Beth Macy, author of Dopesick We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick. In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.

Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....